Are you going through withdrawal from Dine Out Vancouver? Looking for that next fix of trying out new foods and restaurants as you dine Paris-style with prix fixe menu options? Well, you’re in luck! The Tri-Cities’ Eat Your Heart Out event is starting right after the Valentine’s Day rush, on February 18th. Kind of makes you want to… [Continue Reading]
What’s Happening in the Tri-Cities: Momtrepreneur Morning Market, Field to Fork, Kids Shopping Night and More!
This is the season to give and there are some events happening in the Tri-Cities over the next few days to raise funds for some great charities. And, if you weren’t brave enough to face the crowds at the Unwrapped shopping event at Coquitlam Centre last night, you might want want to try out the… [Continue Reading]
What’s Happening in the Tri-Cities: Photomotion, Unwrapped, Christmas Marketplace and More!
How do you know it’s November in the Tri-Cities? The rain is here, the salmon are returning home and Christmas is in the air. Christmas?! Isn’t that December? I know, it seems too early but it’s less than 6 weeks away and no time like now to start that Christmas shopping. Port Moody’s Christmas Marketplace… [Continue Reading]
Tri-Cities Walk for ALS this Saturday!
There are two big events happening in Coquitlam this Saturday. The first is, of course, my son Jacob’s third birthday (What? You didn’t know? I’m shocked!). The second is the First Annual Tri-Cities Walk for ALS. The Tri-Cities Walk for ALS happens at Lafarge Lake [map] on Saturday, August 13. Sign in for the walk… [Continue Reading]
Tri-Cities Walk for ALS
On Saturday, August 13 the Tri-Cities will play host to the First Annual Walk for ALS at LaFarge Lake in Coquitlam [map]. Amyotrophic Lateral Sclerosis (also known as Lou Gehrig’s Disease) is a rapidly progressive, neuromuscular disease. It kills the motor neurons that transmit electrical impulses from the brain to the voluntary muscles in the… [Continue Reading]
SHARE Food Bank Fill-Up
The SHARE Family and Community Services Society fills an important role in our community. It is a non-profit, independent, community based organization, which responds to the social needs of Tri-Cities residents. One of the biggest ways that they do this is through the SHARE Food Bank. It meets a very real need in our community,… [Continue Reading]
What’s Up in the Tri-Cities: Golden Spike Days Festival, Canada Day + More!
This week leads up to tons of events celebrating Canada Day and the Golden Spike Days Festival – everyone have a safe and fun holiday weekend! What: Fundraiser for the Coquitlam Bookmobile When: Thursday, June 30 from 6:00-9:00pm Where: The John B Neighbourhood Pub [map] The skinny: Organized by Mayor Richard Stewart, Councillor Linda Reimer… [Continue Reading]
Wheel to Heal Contest
The 3rd Annual Wheel to Heal is coming on Sunday, May 15th, and we have a special prize for a reader of theV3H.com. Spring is finally upon us, and no better way to celebrate the warmer days than to get the bike out on the road. Wheel to Heal is a fundraising bike ride that… [Continue Reading]
Oscar Night in the Tri-Cities
For info about the 2012 event, click here As far as awards shows go the grandaddy of them all, the Oscars, are coming up on Sunday, February 27th. Who doesn’t love to curl up with a glass of wine and your favourite snack to enjoy the awkwardness of the orchestra playing off a lesser known… [Continue Reading]
SHARE Christmas Drive
The holidays are a time to celebrate together with our families, and acknowledge our gifts with gratitude. They are also a time to help those less fortunate. SHARE Family and Community Services is one group that does that right here in the Tri-Cities – at Christmas and all year long. SHARE operates the Christmas Toy… [Continue Reading]










