The V3H.com - Port Moody, Coquitlam, Port Coquitlam
Port Moody, Coquitlam, Port Coquitlam
There are two big events happening in Coquitlam this Saturday. The first is, of course, my son Jacob’s third birthday (What? You didn’t know? I’m shocked!). The second is the First Annual Tri-Cities Walk for ALS. The Tri-Cities Walk for ALS happens at Lafarge Lake [map] on Saturday, August 13. Sign in for the walk… [Continue Reading]
On Saturday, August 13 the Tri-Cities will play host to the First Annual Walk for ALS at LaFarge Lake in Coquitlam [map]. Amyotrophic Lateral Sclerosis (also known as Lou Gehrig’s Disease) is a rapidly progressive, neuromuscular disease. It kills the motor neurons that transmit electrical impulses from the brain to the voluntary muscles in the… [Continue Reading]
The SHARE Family and Community Services Society fills an important role in our community. It is a non-profit, independent, community based organization, which responds to the social needs of Tri-Cities residents. One of the biggest ways that they do this is through the SHARE Food Bank. It meets a very real need in our community,… [Continue Reading]
This week leads up to tons of events celebrating Canada Day and the Golden Spike Days Festival – everyone have a safe and fun holiday weekend! What: Fundraiser for the Coquitlam Bookmobile When: Thursday, June 30 from 6:00-9:00pm Where: The John B Neighbourhood Pub [map] The skinny: Organized by Mayor Richard Stewart, Councillor Linda Reimer… [Continue Reading]
The 3rd Annual Wheel to Heal is coming on Sunday, May 15th, and we have a special prize for a reader of theV3H.com. Spring is finally upon us, and no better way to celebrate the warmer days than to get the bike out on the road. Wheel to Heal is a fundraising bike ride that… [Continue Reading]
As far as awards shows go the grandaddy of them all, the Oscars, are coming up on Sunday, February 27th. Who doesn’t love to curl up with a glass of wine and your favourite snack to enjoy the awkwardness of the orchestra playing off a lesser known documentary filmmaker whose speech goes a little too… [Continue Reading]
The holidays are a time to celebrate together with our families, and acknowledge our gifts with gratitude. They are also a time to help those less fortunate. SHARE Family and Community Services is one group that does that right here in the Tri-Cities – at Christmas and all year long. SHARE operates the Christmas Toy… [Continue Reading]
Over the past couple of weeks we kept you updated on Coquitlam’s rezoning of 3030 Gordon, to allow a permanent homeless shelter to be built on the site. While the approval from council is great news, there is still a long road ahead. There is no funding for the shelter yet, and we can expect… [Continue Reading]
Innovative Fitness Port Moody has been going strong in Suter Brook for a little over a year now. Innovative Fitness is a little different from a regular gym, in that it’s all personal training. So you have a trainer working with you every step of the way. Instead of getting a set amount of time… [Continue Reading]
I have to admit, I love a good cupcake. When hauling around a cake seems like too much work, and you have that hankering for something with plenty of icing, the cupcake hits the spot. Nothing makes my 2-year old more excited than the prospect of a cupcake. So when local cupcake purveyors Clever Cupcakes… [Continue Reading]
