The V3H.com - Port Moody, Coquitlam, Port Coquitlam
Port Moody, Coquitlam, Port Coquitlam
Innovative Fitness Port Moody has been going strong in Suter Brook for a little over a year now. Innovative Fitness is a little different from a regular gym, in that it’s all personal training. So you have a trainer working with you every step of the way. Instead of getting a set amount of time… [Continue Reading]
Coquitlam resident Alexander Bell can’t stop climbing the Coquitlam Crunch, and on Sunday, August 29th, he’s going to be climbing it as many times as he can in one day for a good cause. Bell is teaming up with the Coquitlam Foundation to raise funds and awareness for initiatives that embrace diversity in our community…. [Continue Reading]
It’s the height of summer and we’re all sweltering in the heat here in the V3H. Pools are crowded, spray parks are full of kids, and frozen treats are being devoured. This year the City of Port Moody has devised a new way to beat the heat – skating in August. While it might seem… [Continue Reading]
This is a guest post from Mojgan Fay. Aside from waxing poetic about all things chocolate, lemon, and sweet, Mojgan’s passion lies in making ice cream, mixing non-traditional flavours, and baking! Her foodist ambitions have made running, golfing, and yoga a daily necessity. Find her on Twitter at twitter.com/somethinglemon A recent listen to CBC’s Definitely… [Continue Reading]
It’s Bike to Work Week, and the Tri-Cities are supporting it with a bicycle commuter support station this Friday.
